If you wake up early and feel like doing creative work first thing in the morning, then do so because this will help kickstart your productivity for the rest of the day. This is when you have the most energy and can focus on tasks that require more mental effort. When you’re trying to get more done in a day, it’s important to find your most productive time of the day. In addition, pay attention to how much time it takes for each task and try not to spend too much time on less essential tasks. It’s also important to measure whether these changes are having an effect on your energy levels throughout the day. However, before you do that, consider why you want to change and what the consequences will be. You may want to make changes in your life, such as healthier eating or a more active lifestyle. However, anyone can become productive if they’re willing to make some lifestyle changes. Productivity is often seen as a superpower, because it can make you more successful and help you do things that other people find difficult. In this book, he shares those tips in an easy-to-understand way. Overcoming procrastination involves closing down these amusement parks and forcing other parts of your brain to work smarter instead of harder.Ĭhris Bailey spent a year researching productivity and came up with some useful tips for being more productive. These are fun at first but eventually exhausting. It’s been a while since you’ve focused on one task for several hours without picking up your phone or checking social media, right? That’s probably because constant notifications and social media have turned the dopamine and serotonin centers of your brain into neurological amusement parks. 1-Page Summary of The Productivity Project Overview
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